When the Family is Hurt
I have a friend whose family seems to be in a constant state of turmoil. Old wounds run deep and any current disagreement reopens the deepest wounds. As an outsider looking in, it would seem that the foundation of the family structure is in danger of collapsing and needs to be repaired.
We all have our issues and arguments to be sure. The key to survival as a family is to not let the tiny repairable cracks turn into foundation-threatening fissures. Family disagreements hurt not only the parties involved, but other members of the family who feel torn between their loved ones. When the feud is so bitter that one person stops communication altogether, it is particularly painful because the family members not directly involved lose contact with that person as well.
Soothing the hurt and repairing the damage done takes work and the first step is to make the decision to put forth the effort. Healing a family requires a commitment. This is especially true if the issue has not been fully resolved. You need to find a way to see and understand the other’s point of view. You don’t have to agree with it, but you do need to try to understand it. Then find a connection and communicate.
Lack of communication allows cracks to open wider and foundations to begin to crumble. Listening and hearing are vitally important. We can talk all we want, but if no one is listening, there is no communication. If face to face communication is too difficult, try talking on the phone, by email or letter. Attend family functions and share good news and heartbreaks. It is important to minimize the cracks and maintain as many good relationships as possible.
The goal is to attain a level of reconciliation, not resolve old wounds. For this process you will need to have realistic expectations. Resolution will take time and effort. You will have small wins, like spending Thanksgiving dinner peacefully or spending an hour or two chatting about nothing in particular.
Learn from your experiences and make sure that things don’t get out of hand again. If you need help, don’t be afraid to ask. It is never too late. Call Metro United Way 2-1-1 and let them know what you need. They and many other Metro United Way supported agencies are there to help people just like you.
Photo Credit: vtbrak





